Can we all please remember
that there are no superior ways to exercise? Do what you love! This includes but is not limited to:
- Zumba
- Pole dancing
- Horseback riding
- Rock climbing
- Crossfit
- Weight lifting
- Running
- Walking
- Hiking
- Jumping rope
- Ultimate frisbee
- Basketball
- Soccer
- Quidditch
- Racquetball
- Ballet
- Hula hooping
- Skiing
- Surfing
- Rollerblading
- Gymnastics
- Dancing in your underwear
- Biking
- Ice skating
- Yoga
Just do what you love and strive to find balanced health.
From takegreat - Original post 8Nov2013