marissalosesit:

3 Ingredient Sweet Potato Burger

I’m not kidding. And they taste phenomenaul at about 160kcal a patty.

• Cut up 3 large sweet potatoes, then boil them until soft.
• While that’s cooking, mash up 4 cans of white beans with a fork, potato masher, or food processor.
• Once the potatoes are cooked, add them together with 2Tbsp crushed red pepper flakes and mash it all together.
• Form into patties, throw in the oven at 425* F until the edges start to crisp.

So fucking easy. Thank me later.