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shojosama 1
shojosama

Member

Sexe : F    Habite : New-York, US





















temporunning:

onestepcloser-22:

AB RIPPER X: 25 reps each

  1. In & Outs
  2. Bicycle (2 sets, one forward, one backward)
  3. Seated Crunchy Frog
  4. Cross Leg/Wide Leg Sit-up (Not shown)
  5. Fifer Scissor
  6. Hip Rock’N Raise
  7. Pulse Up
  8. Rollup/V-Up Combo
  9. Oblique V-up
  10. Leg Climb
  11. Mason Twist (50 reps, not shown)

Stretch before and after.

I have this thing memorized haha ^^^^^^^^ done it so many times



De takegreat - Source

1sept.2013

Autres publications

chat



De takegreat - Source

7juil.2015

DO NOT EVER ARRANGE TO MEET SOMEONE IRL WHO IS FROM ARIZONA

greekgosh:



omgwtfnvrmnd:



rnaiden:



they could be a cactus



Or they could be a human from arizona



Sounds like something a cactus disguised as a human would say 👀 #staywoke



De takegreat - Source

7juil.2015

At 23, JK Rowling was broke. Tina Fey was working at the Y.M.C.A. Oprah had just gotten fired from her first job as a TV reporter and Walt Disney had declared bankruptcy.

Read This If You’re 23 And Lost by Heidi Priebe
(via twentysomethingstate)


De takegreat - Source

7juil.2015
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