30 DAY SHRED RESULTS
ok so im kinda nervous about posting this as my before pic is horrendous (as they always are)
this is me from april to may, gone from 128 to 122 not a massive loss in pounds but iv lost quite a few inches!
clean eating, no junk and running a few times a week!
hope you guys like them, I’m super motivated right now! day 3 of insanity today!!!!
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similarly speechless
WOW! So motivating!
my goodness
re-starting the shred, because of this! got discouraged after phase 1 because I wasn’t seeing weight results. can’t wait to see the inches!
De takegreat - Source 22avril2013