In response to this post!
3: Do they exercise, and if so, what do they do? How often? Shichi doesn’t exercise intentionally. He does a lot of physical work, especially when he was at the temple. The most stationary time of his life was probably at Urameshiya, and even then he was still cleaning, gardening, and helping in the restaurant. Now, he’s traveling again, which means he’s on his feet 90% of the time. The closest thing he does to intentional exercise would be occasional yoga (not much since he left the temple, though).
5: Cleanliness habits (personal, workspace, etc.) He’s incredibly organized and clean. He bathes whenever he can and often washes his hands, face, etc. Though it’s part of his personality, it’s also necessary to being a doctor. It’s no good to tend wounds or illnesses in an unclean environment (nor is it good to spread disease). Also, he deals with a great number of herbs and materials that must be kept in order. Not to mention Sagiri is the one who trained him and she has zero tolerance for sloppiness.
6: Eating habits and sample daily menu. Though he enjoys food and appreciates a well-cooked meal, he often forgets to eat. His stomach is fairly low on his list of priorities and it seems that those around him must often remind (or force) him to eat. He’s a vegetarian (shojin ryori) and is used to eating simple, modest meals.
Kurohane Temple Sample Menu (with recipes — sorry some are in Japanese)
- Steamed rice (with umeboshi) [no recipe because yeah]
- Tsukemono (assorted pickled vegetables)
Rice and tsukemono are served with every meal below!
Breakfast
Wakame Miso soup (seaweed miso)
Goma Tofu (sesame tofu)
Mushinasu (steamed eggplant with ginger)
Lunch
None, only two meals per day are served at the temple.
Dinner
Kenchinjiru (vegetable soup)
Miso Kabocha (pumpkin with miso)
Hijiki Salad (seaweed, carrots, and edamame)
Note: While monks in certain countries/sects eat one meal a day or nothing before noon, tengu monks have their own regulations. Also after leaving the temple he just eats whenever he remembers to.
12: Favorite book genre? Shichi likes reading all kinds of books. Most commonly he reads books on medicine and herbs, but he also enjoys stories, historical tales, and spiritual texts.