Here is my before & after! I began my journey almost a year ago and I can’t believe the success I have had. I have lost over 50 pounds. I went from a size 18/20 to a size 8/10 and I am so very proud of myself. My big motivator was my wedding (in April) and looking good for the photos. I used MyFitnessPal and Planet Fitness to help me cut back on my caloric intake and increase my physical activity. I am still thinking about losing another 5-10 pounds but I feel so good right now that it’s not a major priority! Going shopping is so much fun now - I recently went on a super fun shopping spree for all-new work clothes and had a blast! I’m really grateful to my husband, who was very kind and supportive throughout the whole crazy year. I’m a lucky lady!
から takegreat - Original post 6月29日